BIGFOOT 200

TIPS AND THOUGHTS

  • GPX of entire course (with waypoints at aid stations and elevation data, suitable for Coros users): Bigfoot 200 22

  • Randle weather for 2021 (for comparison)(highs and lows starting on race day): 100 69, 94 65, 89 62, 82 57, 69 53

    Links for very accurate Bigfoot weather.

    Mt. St. Helens

    Blast Zone

    Chain of Lakes (4360')

    Long range forecasts (up to two weeks)

  • I’ll be adding to this discussion from time to time.

    I tend to be a little more packed up than most. I pack a lightweight puffy and a rain shell from the beginning, so that way I don’t have to think too much in the aid stations. Everyone handles these issues differently, though.

  • Eat as much natural food as you can.

  • You're going to have to make some judgments here. I have never been able to sleep in the sleep stations, so I always just sleep on the side of the trail. And I normally don't sleep for more than eight minutes at a time. Usually my total sleep is about 180 to 250 minutes for the entire race. I tend to see sleep as one of those things that you can't ration. Just do it when it occurs to you. However, one observation is that when I did a self-supported 200 with my wife, we built in several hours of sleep each night (we could stay in a hotel). I suffered about 90% fewer hallucinations and generally felt better, even though it took me about 15 hours longer than I was used to. So there's that.

  • Light Discipline

    What I use: UltraSpire light waistbelt attached to a Speedgoat 3 with a cannibalized Oculus lighting unit (best red light ever).

    Black Diamond Storm 500 R on my head on green or red.

    Backup: Petzl Reactik Swift 900 (I hardly ever go above 200 lm)

    Failsafe: Two Petzl Bindis in the pack